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Giving the gift of a good night’s sleep to domestic abuse survivors

Giving the gift of a good night’s sleep to domestic abuse survivors

Before National Bed Month ends, we would like to discuss the benefits of a good night’s sleep to domestic abuse survivors. Getting a good night’s sleep is crucial for our physical and mental well-being. It’s even more important for those who have been subjected to domestic abuse, as they often face emotional and psychological trauma that can make sleeping difficult. Read to find out more.

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#TimeToTalk with The Haven

#TimeToTalk with The Haven

We can't talk about domestic abuse without talking about mental health. And there's no better time to put mental health at the heart of the conversation than #timetotalkday. We spoke to Carly Gregory, The Haven's Counselling and Wellbeing Lead, about counselling...

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