Reflecting on her childhood, Tracey Secker recalls striving to please and conform, and internalising hurtful phrases like “Children should be seen and not heard” and “You talk too much,” which shaped her path in life. Her journey, marked by verbal abuse, threats, and isolation, has imparted resilience and a newfound ability to help others navigate similar challenges. She discusses drawing strength from her own experiences to make a difference as The Haven’s Commercial Development Manager.

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